Booking options
Free
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FREE OPEN DAYS: 25th Jan RELAX YIN YOGA & CHAKRA MEDITATION
Highlights
Delivered In-Person
45 minutes
All levels
Description
RELAX YIN & CHAKRA MEDITATION is a serene and restorative class designed to harmonize the body, mind, and spirit through gentle Yin Yoga poses and guided meditation focusing on the chakras.
Benefits:
Promotes deep relaxation and stress reduction.
Enhances self-awareness and emotional balance.
Improves flexibility and releases physical tension.
Supports energy flow and chakra alignment for holistic well-being.
This class is ideal for individuals seeking a gentle, introspective practice to unwind and reconnect with their inner selves. No prior experience in yoga or meditation is necessary—everyone is welcome.
By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.
Dates
- Delivered In-Person in Edinburgh, toFree
Location
Art And Spirituality, 6-8 Alexander Drive, EH11 2RH, United Kingdom, EdinburghReviews
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