13th September FREE YIN YOGA WITH MEDITATION WITH CELLO

Description

Yin Yoga + Live Sound Meditation with Cello

A gentle invitation to pause.

In a world that never stops moving, this class is a permission slip to slow all the way down. We'll begin with yin yoga, long, supported holds that work deep into the connective tissue, calming the nervous system and quieting the mind. No effort, no pushing. Just breath, gravity, and stillness.

As your body softens, we'll move into a guided sound meditation, accompanied by live cello. The rich, resonant tones will wash over you, helping to release tension, ease anxiety, and guide you into a deep state of rest, somewhere between waking and sleeping, where real restoration happens.

Come as you are. No experience needed, no flexibility required, just a willingness to slow down and receive.

Currently our booking system does not allow cancellation due to a technical problem, please do not send emails to ask to cancel, we are a voluntary organization with no capacity to answer so many individual e-mails for all the classes. Thank you for your understanding.

This class is sponsored by the Lottery Community Fund, Awards for All

By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.